Parent Support THerapy

IN-PERSON Parent Support Therapy IN BELLEVUE, WA

ONLINE Parent Support Therapy FOR ALL OF WASHINGTON STATE

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You Don’t Have to do this alone

Parenting is one of life’s most meaningful, and most challenging, roles. Whether you’re navigating worries about a child’s behavior, managing your own emotional wellbeing while caring for your family, or striving to create calmer, more connected relationships at home, you don’t have to face these challenges in isolation.

At Kaizen Counseling, we partner with parents like you to build resilience, clarity and hope.


What can Parent Support THERAPY help with?

  • Supporting a child with behavioral, emotional or developmental concerns

  • Navigating transitions (school change, move, divorce/separation, blended family)

  • Improving communication, connection, and consistency with your children

  • Managing your own mental health (anxiety, depression, trauma, ADHD) alongside parenting

  • Build parenting confidence, set healthy boundaries and model wellbeing for your children


Benefits of Parent SUpport therapy

  • Gain clarity and confidence

  • Learn practical, evidence-based strategies

  • Improve communication and connection

  • Feel supported and less alone

  • De-escalate conflict and big emotions

  • Strengthen alignment with your child’s therapy

  • Build long-term family resilience


KAIZEN COUNSELING

Parent Support THERAPY IN BELLEVUE, WASHINGTON

At Kaizen Counseling, we are proud to support children, teens, adults and parents in Bellevue, Washington, and its nearby regions (Kirkland, Redmond, Mercer Island, Sammamish, Issaquah, Bothell, and Woodinville).

Our Parent Support Therapist works with individuals in person at our Bellevue practice and via telehealth across Washington State. We welcome all races, cultures, gender identities, and sexual orientations and aim to offer a personalized experience that fits you.

Our adult therapy specialties include
anxiety, depression, self-esteem, bipolar disorder, sexual health, sustainable technology use, media, gaming and porn overuse, and more.

We combine different modalities, such as
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT).

You’ll leave this space feeling seen, transformed, and nurtured with strategies to regain joy in your life.


MEET OUR Parent Support THERAPIST IN BELLEVUE, WASHINGTON

Leah Carter, LMHCA


GET STARTED

Schedule a Free Consultation

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